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Trauma-Informed Massage

60 min - $100 | 75 min - $115 | 90 min - $130

At the heart of my massage therapy practice is a deep commitment to providing trauma-informed care to all of my clients. With specialized training and experience, I have developed a unique approach to bodywork that is specifically tailored to meet the needs of individuals who have experienced trauma.

Booking a trauma-informed massage therapy session with me means that you can rest assured that your safety, comfort, and wellbeing are my top priorities. Before each session, I take the time to ask certain questions and pay special attention to your individual needs and concerns.

During the initial session, I may conduct a longer intake portion to ensure that we are both on the same page and that I have a clear understanding of your specific needs and goals for the session. From there, I will work with you to create a customized treatment plan that is designed to help support your journey towards improved health, greater resilience, and a deeper sense of inner peace.


Relaxation Massage

60 - $100 | 75 - $115 | 90 - $130

Relaxation massage is a highly effective treatment that can help relieve stress, lethargy, fatigue, and promote an overall sense of well-being. Contrary to popular belief, relaxation massage is not a superficial or gimmicky treatment, but rather a powerful way to promote the body's natural healing process.

Through the skilled application of pressure and gentle manipulation of the body's tissues, a relaxation massage can help shift the nervous system from a state of "fight or flight" to "rest and digest." This can have a profound impact on the body, promoting a sense of relaxation and allowing the body to naturally heal and rejuvenate.

The benefits of relaxation massage extend far beyond just the physical body, as it can also promote mental and emotional well-being. By reconnecting with the body and promoting a sense of calm, relaxation massage can be an embodied reminder to the nervous system that it can be vibrant and expansive.


Therapeutic Massage

60 min - $100 | 75 min - $115 | 90 min - $130

Therapeutic massage is not a "no pain no gain" treatment. Instead, I focus on slowly working through the layers of tissue, paying close attention to any resistance or tension that may arise. I am patient and allow the tissue to release before going deeper, ensuring that my clients are comfortable and that any discomfort they may feel is the "good" type of pain.

Throughout the massage, there is active communication between the client and myself to ensure that the pressure is appropriate and that they are experiencing optimal benefits. In addition to using pressure, I also receive signals from the body I am touching, which helps me to intuitively determine where to focus my attention next.

Therapeutic massage may include a variety of techniques, such as passive stretching, trigger point release, range of motion movement, and fascial work. These techniques are tailored to meet the unique needs of each client and can be highly effective for reducing pain, improving mobility, and promoting overall healing.



60 min - $100 | 75 min - $115 | 90 min - $130

Cupping is a time-tested bodywork technique that can have numerous benefits for the body. By using cups that create a vacuum effect on the skin, cupping therapy can increase local circulation, release muscular tension, and reorganize fascial restrictions.

The vacuum effect created by the cups works by lifting and separating the layers of tissue, creating more space for fluid movement, waste removal, and nutrient delivery. Unlike traditional massage, cupping provides a unique and complementary approach to bodywork that can enhance the effectiveness of any massage

Although the sensation of cupping is different than massage, it can be a highly effective tool for promoting overall healing and wellness. As a skilled cupping therapist, I am committed to providing my clients with the highest quality of care in a safe and nurturing environment.

Whether used in conjunction with other bodywork techniques or as a standalone treatment, cupping therapy can help relieve pain, reduce inflammation, and promote optimal healing for a wide range of conditions.


Craniosacral Therapy

60 min - $75

Craniosacral therapy is a gentle and non-invasive form of bodywork that is designed to promote deep relaxation and release tension and pain throughout the body. This technique focuses on the craniosacral system, which includes the bones, tissues, and fluids that surround and protect the brain and spinal cord. By using a light touch, craniosacral therapy can help to release restrictions and imbalances in this system, allowing for improved circulation, reduced pain and tension, and increased relaxation and overall wellbeing. Whether you are dealing with chronic pain, stress, or other health issues, craniosacral therapy may be a powerful tool to help you find relief and restore balance to your body and mind.


Raindrop Therapy

60 min - $110 | 90 min - $140

Raindrop therapy is a unique bodywork technique that combines the therapeutic benefits of essential oils with slow, restorative massage. This sensory experience involves the application of ten different essential oils, each with their own unique properties and benefits.

The essential oils used in raindrop therapy have been shown to have powerful anti-inflammatory, anti-bacterial, and anti-fungal properties, which can help increase immune system function and reduce inflammation in the body.

I am committed to providing my clients with a safe and relaxing environment where they can experience the soothing effects of this unique bodywork technique. Through the application of essential oils and massage techniques, I can help promote relaxation, reduce stress, and improve overall physical and mental wellbeing. If you are looking for a holistic approach to healing and wellness, raindrop therapy may be just what you need.



60 min - $100

Reiki is a gentle yet powerful energy healing technique that works to restore balance to the mind, body, and spirit. The practice involves channeling universal life force energy, also known as “ki,” to help release emotional and physical blockages and promote healing. By using light touch or no touch at all, Reiki can help to stimulate the natural healing abilities of the body and create a deep sense of relaxation and wellbeing. This complementary therapy can be easily incorporated into any treatment, and may be especially beneficial for those seeking relief from stress, anxiety, or chronic pain.

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